'Resistance Band Workouts + Hiit Cardio Exercises'

'In this video we provide different exercises and workouts that you can do with resistance bands. These are highly effective for anyone, athletes, women, kids, doesn’t matter and can be done anywhere(Gym, Park, Home, etc.). We follow up with a HIIT routine and some core work. Hope you guys enjoy the workout.   Our special guest this week is Chris Jinna, personal trainer who has trained names such as Antonio Brown, Leonard Fournette, and other big names. Special shout out to him for joining us.  Instagram Links:  https://www.instagram.com/darienj4/?hl=en  https://www.instagram.com/dionmhudson/  https://instagram.com/chrisjinna?utm_source=ig_profile_share&igshid=1pn32swlsafer' 

Tags: cardio , gainz , fitnessinspiration , hiitcardio

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