'The next video in the series, Some Of My Favorites, on JG TV is Superman On A Ball. Joining John in this segment is Fitness Expert, Jake Robinson. This is a great exercise for the back, glutes, and hamstrings. The clip shows ways to make the exercise harder as well as easier.'
Tags: pilates , Pilates (Sport) , Physical Exercise (Word) , john garey , back extension , Swiss Ball (Vocabulary Equivalent Topic) , john garey fitness & pilates , John Garey Fitness , John Garey Pilates
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