'Lift & Tone - National Fitness Day'

'mini session of LIFT & TONE!   Perfect if you want to trim, tone up & feel empowered! Small weights + high reps. High energy, uplifting music, happy vibes.  Thursday 7pm. Message or comment for a code for a FREE CLASS PASS!   HAPPY NATIONAL FITNESS DAY!' 

• a109sp
• s class
• workout at home
• iphone
• abdominal
• fast �
• bodyweight
• smart watch
• Ifbb pro
• K fe