'Shoulder & Trap workout at home!!

'Here’s a shoulder workout you can do at home  Follow me on Instagram for more info : https://www.instagram.com/king_david_fitness/' 

Tags: fitness , cardio , home workout , burn fat , shoulders , build muscle , traps , shoulder , lightweight , Calisthenic , Trap workout , count calories , high reps , king david fitness , shoulder trap home workout , shoulder and trap workout for beginers , beginers

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