'NETBALL CONDITIONING improving agility & footwork *to do at home*'

04:09 Jul 29, 2022
'Focusing on your netball condition by working on your agility & footwork skills. This is one of your most important skills to have and build up to preform the best on the netball court.  I upload videos every Monday & Thursday!  Instagram: @carrolltrishalee https://www.instagram.com/carrolltrishalee' 

Tags: speed , wear , conditioning , fast , ASICS , Balls , feet , agility , drills , Footwork , Cones , cottonon , Netball , netbal , imprve , whitewolf

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