'Killer Bs, you have some THOUGHTS about your BODY. And if I had to guess, I’d say most of them don’t leave you feeling especially good about yourself. I can help you feel better, and that’s why I made this podcast. This week, let’s talk about your BODY THOUGHTS and how you can start thinking in ways that will serve you. In this episode, we’ll cover:
Tags: fitness , fitness over 50 , Pahla B , Pahla Bowers , paula b , Weight loss , motivation , exercise , Health , fitness goals , fitness motivation , Let's RUN podcast , fitness mindset , podcast , mental health , coaching , motivational , personal development , motivational video , mindset , Fitness Training , Personal growth , self improvement , self development , self improvement motivation , positive habits , healthy journey , fitness matters , fitness matters podcast , Pahla B podcast , body thoughts
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