'Lower Back Strength Yoga - Locust Minivini | Yoga Tune Up'

'Lower Back Strength Yoga - Locust Minivini | Yoga Tune Up'
00:58 Oct 13, 2022
'Lower back strength can be drastically improved with this mini vinyasa from the Yoga Tune Up® Quickfix Rx DVD (available here: http://www.yogatuneup.com/quickfix-yoga-videos ). Clasp you hands behind your back. Inhale. Rise up, inflation your lungs. Exhale as you return to the floor. After repeating this exercise, go into child\'s pose to give yourself a great lower back stretch.  Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1  For More Info, Visit: http://www.TuneUpFitness.com/  Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/' 

Tags: fitness , Workout , exercise , Health , stretch , yoga , strength , vinyasa , Self Healing , lower back pain , lower back , self massage , improve posture , corrective exercise , Jill Miller , yoga tune up , relieve pain , abdomine , #YogaTuneUp , #JillMiller , alleviate aches , body blind spots , enhance performance , eradicate pain , yoga therapy ball , therapy balls , Tune up Fitness , lower back relief

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