'Kayla Itsines arms & abs at-home BBG workout'

01:31 Oct 17, 2022 1 1

'Sweat\'s Kayla Itsines guides us through an at-home, BBG-style workout focusing on arms and abs. The circuit requires no equipment and can be done in the comfort of your own home in just 14 minutes. Give it a try now or save for later and tell us how you found it in the comments section below!' 

Tags: exercise , kayla itsines , sweat , #fitness , #health , BBG , #quarantine , #isolation , bbg community , bbg beginner , #at home

• Mont
• women over 50
• c sex
• hei
• 7 million
• jeff seid
• x games
• cardio
• pt
• �Chris

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