'Self Massage for Upper Back | Yoga Tune Up'

01:51 Oct 20, 2022 0 0

'Jill demonstrates several self massage moves for the upper back utilizing her Yoga Tune Up® ball. These moves are performed lying on the ground. If done correctly, they provide amzing relief for upper back pain.  Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1  For More Info, Visit: http://www.TuneUpFitness.com/  Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/' 

Tags: fitness , Workout , exercise , Health , yoga , back , Self Healing , self massage , upper back , improve posture , corrective exercise , inhale , Jill Miller , yoga tune up , back pain relief , exhale , relieve pain , #YogaTuneUp , #JillMiller , alleviate aches , body blind spots , enhance performance , eradicate pain , yoga therapy ball , therapy balls , yoga tune up balls , Tune up Fitness

• games
• inspiration
• schlank
• �basketball �
• lan
• Food
• lose weight
• zuhause
• abs �
• perimenopause workouts

comments

Post