'Get Al\'s new book on flexibility as soon as it\'s released: http://www.dragondoor.com/b73/?apid=GMB Ryan interviews Al about his new book on flexibility and stretching. Stretching Your Boundaries will be published through Dragon Door. Subscribe to our channel: http://www.youtube.com/GoldMedalBodiesVids Join the GMB Posse: http://gmb.io/ Like us on Facebook: http://www.facebook.com/GMBFitness Follow us on Twitter: http://www.twitter.com/gmbfit Follow our boards on Pinterest: http://www.pinterest.com/gmbrulz We really hope you found this video useful. Please leave a comment if you have any questions at all. We\'ll do our best to help.'
Tags: review , book , stretching , flexibility , mobility , dragon door , al kavadlo , kavadlo brothers , stretching your boundaries
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