'Grip Break for an Arm Bar - Technique of the Week by Combat Fitness | SBG Idaho'

04:33 Nov 4, 2022 1 0

'Coach Jesse Brock shows a favorite grip break to complete an arm bar when his opponent is holding on tight.' 

Tags: MMA , Martial Arts , bjj , jiu jitsu

• guide �
• œGet
• day
• cardio workout
• sean vigue
• balance
• 섹� TV
• yoga for strength
• Test
• £fat

comments

Post