'THE BIGGEST LIE in Bodyweight Fitness and Movement'

23:23 Nov 9, 2022 1 1

'Revealing the 2 biggest fallacies that have dominated the landscape of bodyweight fitness, movement and calisthenics since the beginning of time. PLEASE READ THIS ARTICLE FOR 100% INFO ➞  http://bit.ly/the-movement-lie  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  A FREE mobility class ➤ https://adayofmobility.com  Athlete 20XX training system  

Tags: movement , calisthenics , Gymnastics , bodyweight fitness , movement culture , natural movement , Vahva Fitness , movement exercise , movement workout , Eero Westerberg , samuli jyrkinen , the biggest lie

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