'Shoulder workout at Planet Fitness !'

00:31 Nov 12, 2022 0 0

'Here we have a rear deltoid exercise! 4-5 sets of 10-14 reps will have your deltoids on fire! Make sure to focus on your form and concentrate on the full range of motion! Don’t ever give up! Make sure to follow my channel and instagram : @ jorge_glift thank you!' 

Tags: fitness , Workout , motivation , exercise , working out , shoulder workout , shoulder , Planet fitness , shoulder exercise , planet fitness workout , deltoids , shoulder workout at planet fitness

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