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Tags: fitness , core strength , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , core workouts , menopause workouts , perimenopause workouts , body shaping , pahla b body shaping , recovery day , recovery core strength , body shaping core
See also:
!['Eric David Fitness Transformation [FROM SKINNY FAT TO LEAN & MUSCULAR]'](https://cdn-img01.fitness2blog.com/images/43-m/227/227630_m.jpg)
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