'⭐️ This 10 minute stretch workout at home is perfect for anyone wanting full body stretching exercises! You can use these stretches for flexibility, pain, injury prevention or as a warm up or cool down for your workout. As a physical therapist, Jessica knows the best stretch workout for your body and you will love this 10 minute flexibility routine! ⭐️ Get all of Jessica\'s full length workouts, tips, tutorials, recipes and more
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