'Spinal Mobility Exercise - Knee Rolls - fitness pilates'

01:10 Nov 19, 2022 1 0

'Spinal Mobility Exercise - Knee Rolls - fitness pilates The knee roll exercise can be used to keep the spine mobile and should be performed slowly and under control. For more information on pilates, please visit: https://www.sportsinjuryclinic.net/rehabilitation-exercises/pilates-exercises Fitness Pilates is a great compliment for sports.' 

Tags: Fitness Pilates , pilates for athletes , pilates for sport , spinal mobility exercises , knee rolls

• pla
• summer
• bewegung
• han
• tarun gill transformation
• Martial Arts
• superh
• valeo dance fitness
• maigrir
• Bench

comments

Post