'How to do a Pushup ( Tips & Variations)- Brittany Noelle Fitness'

03:44 Nov 19, 2022 0 0

'I will teach you how to do a pushup with proper form. I will also be showing your the regressions and progressions for pushups. You can choose to do any variation of pushups when I assign pushups as part of your workout program (Brittany Noelle Fitness)  These are the various pushups: Incline Pushup Standard Pushup Pushup on the knees Decline Pushup Plyo Pushup T- Pushup  For custom workout plans visit my website: www.bnoellefitness.com For more fitness tips visit my blog: www.bnoellefitness.com/strongnfit' 

Tags: home workout , strength , pushups , strength training , body weight , Body Weight Training , push up variations , pushup tips , how to do a pushup , pushup form , decline pushups , brittany noelle fitness , incline pushups , plyo pushups

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