'Clear Chest Tension with this Therapy Ball Technique | Treat While You Train | Tune Up Fitness'

01:09 Nov 23, 2022 0 0

'In part 3 of our chest series, Jill Miller demonstrates how to clear chest tension in the pec minor. For more help with performance, recovery and injury prevention, shop our Treat While You Train Kit here: http://bit.ly/1syHrpb.  Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1  For More Info, Visit: http://www.TuneUpFitness.com/  Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/' 

Tags: self massage , Jill Miller , mobility wod , yoga tune up , kelly starrett , Chest Massage , pec minor , Tune up Fitness , therapy ball technique , therapy ball , chest tension , Shoulder Massage , shoulder roll out , pec major , chest tension relief

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