'8 Minute Med Ball Ab Workout'

'8 Minute Med Ball Ab Workout'
10:30 3d ago

'This killer 8 minute workout takes you through four different med ball ab exercises. Using a medicine ball you will perform the med ball crunch, med ball mountain climber, russian twists and single leg suitcases. If you don\'t have a medicine ball you can always follow along without one. Don\'t forget to warm up and be sure to subscribe. Subscribe to Dave’s Channel Here —— http://bit.ly/1TRryo4 LINKS: OFFICIAL WEBSITE: http://www.davedreas.com FACEBOOK: https://www.facebook.com/davedreas/ INSTAGRAM: https://www.instagram.com/davedreas/ Don’t forget to thumbs up, share, and comment if you liked the video! The more quality feedback I get the more quality videos I’ll produce. I also enjoy interacting and helping you. Thanks'

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