'Keri\'s 30 Minute At-Home Lagree Workout'

41:22 Nov 26, 2022 1 0

'Grab your gliders (paper plates or washcloths work just as well), mat, towel, and chair, and join in on this live Lagree-inspired core workout with Keri!' 

Tags: cardio workout , at home workout , megaformer , lagree , lagreefitness , the studio form

• Muscula
• cardio
• lafitness
• lose.
• cardio workout
• Gameplay
• muscles
• mad
• running
• nimrod

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