'Jon Jones Workout Routine for Legs and Abs'

02:52 Nov 26, 2022 0 0

'This workout consists of exercises Jon Jones does for strength and conditioning based on his personal Instagram account and UFC videos.   More details ► http://www.vahvafitness.com/jon-jones-workout/  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Build an Athletic Physique from Zero to Hero  

Tags: fitness , abs , exercise , bodybuilding , movement , core , strength , six pack abs , six pack , training , MMA , ufc , Natural , Martial Arts , functional training , conor mcgregor , celebrity workout , handstand , bjj , animal flow , natural movement , ido portal , movnat , animal exercise , jiujitsu , crosstraining , mobilitywod , animal movement , Jon Jones , Jon Jones (Martial Artist) , Jon Jones Workout , Jon Jones Deadlift , Jon Jones Squat , Jon Jones Abs , Jon Bones Jones

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