'Obese 40+ y.o Heavy Smoker & Beer Drinker’s FAT to FIT Transformation Story'

'Obese 40+ y.o Heavy Smoker & Beer Drinker’s FAT to FIT Transformation Story'
40:50 Nov 26, 2022

'Against the odds: obese 40 y.o heavy smoker & beer drinker goes from Fat to Fit (cheats death) and transforms his body without ever stepping foot into a gym, or going on a diet. Ian\'s story in his own words (a separate blog post) ➞ http://bit.ly/fat-to-fit-transformation Ian has been our client for some time now and he has made astonishing progress not only in fitness but in his lifestyle in general. Ian has basically turned his entire life around. For example, quitting smoking after 25 years is probably one of the hardest things anyone can ever do! Our plan is to document Ian\'s transformation story and progress from the beginning to the end - this is only the beginning. If you are interested in our coaching, please visit ➞ https://www.vahvafitness.com/online-coaching/ ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ http://bit.ly/vahva-story ---- Athlete 20XX training system

Tags: losing weight , body transformation , transformation , progress , fitness transformation , fat to fit , fat transformation , fitness progress , movement training , losing fat , fitness before and after , before and after transformation , quitting smoking , Athlete 20XX , male transformation , Athlete20XX , Movement 20XX , movement20xx , body before and after , starting to exercise from scratch , changing lifestyle , changing diet

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