'10 MIN BODY SCULPT HIIT | With the Mini Exercise Ball'

11:39 Nov 27, 2022 1 0

'Let’s sculpt our entire body in just 10 minutes. If you don’t have a mini exercise ball, that’s okay! You can still do this workout using a full roll of toilet paper...but if you’d prefer using a ball, you can purchase yours on amazon (as I did) for just $7.99! It’s totally worth it as this prop is so versatile and really makes exercising that much more fun! By far, my most favorite prop in the world...I use these mini exercise balls in all of my Pilates classes! https://www.amazon.com/dp/B072LQN9VW?ref=ppx_pop_mob_ap_share   

Tags: Women , fitness , Workout , cardio , get fit , pilates , burn calories , 6 pack abs , best , Lose Weight Fast , core exercises , hiit , fitness blender , full body , flexibility , lose belly fat , popsugar fitness , Blogilates , fast , quick , sculpt , sexy body , effective , sexy legs , booty building , fun workouts , gymra , mad fit , slim waist , Body Weight Training , train like a dancer , lean muscles , ballet beautiful , full body sculpt , melt away fat , mini exercise ball , buns and thighs , pilates and props

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• fitness woman
• schn
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• woman s workout
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• yoga for beginners

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