'30 mins abs + legs + obliques// Lagree Fitness microformer workout Jan 29, 2022'

33:40 Nov 27, 2022 1 1

'Aloha!   Today we have a quick and easy Aloha Friday workout!   Abs— legs — obliques — abs   The entire class is performed with ONE LIGHT SPRING!  Legs series:  

Tags: fitness , abs , pilates , butt , six pack , tone , legs , sculpt , butt lift , micro , reformer , lagree , microformer , Lagree Fitness

• muskeln aufbauen
• work
• Jill Miller
• SMA
• rab
• ha
• fit girls
• £exercise
• sel
• eve

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