'FiT is the new channel for people who live a healthy and active life. Subscribe to the channel now: http://get-f.it/Subscribe The Global Fitness Network (FiT) is the channel for people who embrace an active, healthy lifestyle. It’s the go-to place for people who run, do yoga, cycle, swim, sail or surf – people who want to challenge themselves and live fit, healthy lives. We\'ll be bringing you workouts and routines, nutrition and a weekly show where we want you to get involved, so give us a subscribe and let us know what you want to see from us over the coming months in the comments below. Thanks to: FusionBVI http://www.fusionbvi.com Saba Rock http://www.sabarock.com/ Chrissann http://www.chrissannnickel.com Casey http://www.vghalfmarathon.com Oil Nut Bay http://www.oilnutbay.com For their time in helping to make this happen! Music - Licensed by CueSongs Ugly Duckling - Sprint: http://get-f.it/1 Ugly Duckling - Einstein Do It: http://get-f.it/1 The Global Fitness Network (FiT) is the channel for people like you who embrace an active, healthy lifestyle and is the best place on YouTube for fitness and healthy living advice. Our team of expert instructors and athletes bring you fitness classes, nutrition advice, and yoga classes, plus a blend of top tens and fitness how to videos six days a week to help and encourage and empower you. Whatever your fitness levels, we’re here to help you improve, lead a healthier lifestyle and to inspire you to achieve your goals – whatever they may be and wherever they may take you. Subscribe to FiT on YouTube: http://get-f.it/Subscribe Become a fan on Facebook: http://get-f.it/facebook Follow us on Twitter: http://get-f.it/twitter Follow us on Instagram: http://get-f.it/instagram As with any strenuous exercise, you should consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort. Partaking in training sessions following FiT\'s video instruction is entirely at your own risk, and FiT can not be held responsible for any injuries which may occur as a result of these exercises. Music - licensed by Cue Songs'
Tags: fitness , Workout , core strength , healthy , exercise , Health , nutrition , get fit , yoga , burn fat , body , Physical Fitness (Industry) , strength , lose weight , training , fit , Weight Loss (Symptom) , GFN
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