'Learn how to complete the quadruped superman exercise in this LA Fitness workout tip video. Completing this exercise will help tone your legs and core. See more fitness and workout tips in LA Fitness\' \"My Account\" (https://www.lafitness.com/Pages/login.aspx).'
Tags: how to , fitness , Workout , gym , healthy , exercise , loss , weight , lose , Health , nutrition , bodybuilding , Membership , body , muscle , Weight Training (Hobby) , muscles , personal , trainer , exercises , training , LA , building , pack , gain , Bodybuilder , Weight Loss (Symptom) , flex , recent , Posing , Physical Exercise (Word) , LA Fitness (Organization) , Superman (Fictional Character)
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