'The Fastest Way to Lose Fat and Keep it Off'

48:35 Dec 7, 2022 1 1

'You will find ZERO magic pills, shortcuts and gimmicks here. Only the absolute truth you need to do if you want to lose fat and keep it off permanently. Learn what you MUST KNOW about losing fat in this blog post ➞ http://bit.ly/how-to-lose-fat  Also interviewing Chris Storey, the founder of Primal Alchemy: https://primalalchemy.co.uk/  Use the promo code \'primaleero10\' to get 10% off Chris\'s great protein.  ----  TIMESTAMPS  4:23 What supplements should you use?  8:30 Chris Storey interview  17:05 On real alchemy  25:30 On nutrition  30:00 Intuitive eating   37:00 On movement training  47:36 PRIMALEERO10  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Athlete 20XX training system  

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