'Back to the Roots'

'Back to the Roots'
04:56 Dec 8, 2022
'Animal movements and flow in the new headquarters of VAHVA Fitness. Return to the roots of physicality and unleash the power within. PLEASE READ THIS ARTICLE TO UNLEASH THE POWER WITHIN ➞  http://bit.ly/roots-of-physicality  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Athlete 20XX training system  

Tags: movement , flow , natural movement , Animal Walks , animal movement , movement exercise , movment , movement workout , movement training , movement flow , moving the body

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