'4 Stability Ball Movements to add to any workout, especially ones that start next week!

00:16 Dec 11, 2022 0 0

'To make sure your program stays fired up & effective, head to https://gofit.net/ for equipment and try out app for $1to keep you on track! https://gofittrainingapp.com/' 

• sel
• Dr.
• healthy
• Class
• medic
• squat
• core exercise
• �fat
• Valeo club
• washboard

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