'Slowing it down today with this full body stretch. It\'s important to take recovery days and let the body heal in between workouts. So find a soft surface, clear some space and get ready to relax into this total body stretching routine. Aaaahhhhhh. Visit: https://www.heatherrobertson.com Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Supplements, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Twitter: http://www.twitter.com/followheatherr Facebook: http://www.facebook.com/heatherrobertsoncom __ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. __ Thanks for watching! ❤ Heather'
Tags: home workout , get fit , stretch , yoga , heather robertson , stretching , flexibility , stretching routine , full body stretch , mobility , stretch routine , recovery workout , stretches for flexibility , rest day , stretching workout , guided stretch , stretching exercise , yoga stretches , how to stretch , stretching yoga , total body stretch , stretching for beginners , STRETCH YOUR BODY , at home stretch , RECOVERY STRETCHES , stretch at home , recovery day , recovery day workout , rest day workoutSee also: