'FIT CHICKS - Commando Push ups'

'FIT CHICKS - Commando Push ups'
00:55 Dec 12, 2022
'\"Going commando\" just took on a whole new meaning with this stop, drop & roll push up!  Head Chick Amanda shows you level 1, 2 and 3 options for beginners to advanced. www.fitchicks.ca' 

Tags: fitness , Workout , strength , training , The , ups , power , push , Commando , Physical Exercise (Symptom) , lifting , powerlifting

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