'Here is a simple movement flow routine for burning fat and toning up the body. Works incredibly well when you minimize the rest periods and do the sequence for multiple rounds! This movement flow routine and 5 more are now part of Movement 20XX: https://www.Movement20XX.com We also added a 30-day fat loss program to help you get the most out of this flow! Although M-20XX is already a complete package, we’ll continue to make it even better. Plenty of people are already enjoying the course and the feedback has been very uplifting so far. I want to thank everyone for all the feedback and support. ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ http://bit.ly/vahva-story ---- Build an Athletic Physique from Zero to Hero
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