'6 WILD Animal Walk Movements'

06:15 Dec 14, 2022 1 1

'Wild animal walk movements done in the wilderness. These movements are new animal walks we have been working on! Blog post with benefits and instructions ➞ http://bit.ly/wild-animal-walks  ----  #EXERCISES  0:03 LIZARD  0:50 ZEBRA  1:32 CRAB  2:05 BABOON  2:40 CHIMP  3:29 GIBBON  5:08 IMPORTANT TIPS  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Build an Athletic Physique from Zero to Hero  

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