'Cardiovascular Exercise Gym Equipment : Correct Treadmill Use for Cardiovascular Exercise'

02:43 Dec 15, 2022 1 0

'Learn how use a treadmill, with tips on adjusting the settings, warming up, running and stopping safely in this free cardio fitness video about cardio gym exercise.  Expert: David Feraco Bio: Dave Feraco is a certified personal trainer at MG Fitness in Medford, MA. Filmmaker: Paul Ferguson' 

Tags: fitness , Workout , cardio , gym , Health , equipment , treadmill , cardiovascular , machines

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