'BACK TO THE FITNESS - (MY RETURN JOURNEY)'

02:10 Dec 16, 2022 1 0

'BACK TO THE FITNESS - (MY RETURN JOURNEY) THE MINI-MOVIE   A mini-movie to show how I am getting back into shape after a recent skiing trip highlighted just how unfit I was. I like to practise what I preach and being fit is important to staying healthy as we all know.  Please comment on your personal fitness journies and experiences so that we can share information, stories and offer each other support!   I hope this video is taken in the right way as it shows me, a normal guy trying to improve my health. I am not a personal trainer or trying to show how things should be done. Find your own way, seek advice and do what you can every day to improve your life.  #healthandhobbies #backtothefitness #fitnesstraining' 

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