'PILATES VJEŽBE SA HULA HOOPOM! Spoj pilatesa i fitness rekvizita koji ste vjerojatno obožavali kao dijete kombinacija je na kojoj će vam biti zahvalni i duh i tijelo! Učvrstite trbušnjake, ojačajte leđne mišiće i poboljšajte koordinaciju na zabavan način. Video je prilagođen početnicima i naprednim vježbačima. Mala napomena: ako ste početnik ili imate problema sa vratnom kralježnicom možda ćete neke vježbe u početku teže izvoditi ili ćete ih morati preskočiti. Krenite sa lakšim intenzitetom i samo budite redoviti i napredak će uslijediti. Ako vam se svidio video, imate pitanja ili prijedloge za nas slobodno nam se obratite. Vaše mišljenje i vaši prijedlozi su nam važni! NEW VIDEO! PILATES EXERCISES WITH HULA HOOP! Combination of pilates exercises and hula hoop makes your body and spirit grateful. Tighten and tone your abs, strengthen your back muscles and have fun exercising! Video is suitable for every fitness level. P.S. If you are beginner or have problems cervical spine (neck) be careful with some exercises. Our advice is: Exercise with low intensity, be persistent and progress will follow! If you have any questions, video requests, or suggestions be sure to leave them in the comments section! Keep up with us on: Facebook @http://bit.ly/2cV5Cew Instagram @http://bit.ly/2daDUdk'
Tags: fitness , Workout , abs , ab workout , pilates , core , muscle , six pack workout , ab , tone , obliques , back , flat stomach , pilates workout , thighs , at home abs workout , abs workout video , oblique workout , oblique , abdominal , oblique exercises , hula hoop , lower , home oblique exercises , vježbanje , at home abdominal exercises , hula hoop workout , smaller waist exercises , core workout video , get defined abs , tone lower back , exercises for a smaller waist , pilates vježbe , Fitnesstopform
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