'Medicine Ball Madness!'

'Medicine Ball Madness!'
07:43 Dec 21, 2022
'12 WEEK TRANSFORMATION CHALLENGE!  http://muscularstrength.com/twelve-week-transformation-challenge  Easiest Bodyfat Measuring Tool! - SKULPT AIM: http://goo.gl/hvapTN   High Protein Food! - Pasta, Oatmeal, Granola, and Snack Bars! - http://muscularstrength.com/true-gains   Website: http://www.MuscularStrength.com/join (ONE MONTH FREE - PROMOCODE: FREEFITNESS)  FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off - http://goo.gl/0YNmyU   Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - IronBullStrength - 10% off coupon code! \"MS10\" - CLICK HERE - http://goo.gl/b05PxB   Online Coaching (Custom Routine & Meal Plan) http://muscularstrength.com/consultations   Fitness Genes - Maximize YOUR Genetic Potential! - CLICK HERE (30% Off) - https://goo.gl/FSBMWc  THYNC - Want To Sleep Better & Focus More During Your Workouts? - http://goo.gl/BwYlxZ   Twitter: https://www.twitter.com/Scott_Herman Facebook: http://www.facebook.com/ScottHermanFitness Instagram: http://www.instagram.com/ScottHermanFitness  (0:33)- Routine Sets and Reps (0:58)- Tricep Toss (1:38)- Squat Toss (2:02)- Alternating Lunge Twist  (2:33)- Torso Ball Throw  (3:27)- Alternating High Knee (4:01)- Alternating Bicep Curl (4:40)- Floor Crunch (5:10)- Hamstring Curl (5:44)- Hip Thrust (6:08)- Alternating Push-Up' 

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