'The most strong 30 Exercises on Gym Ball | Total Body Workout | Fitness Routine |'

'The most strong 30 Exercises on Gym Ball | Total Body Workout | Fitness Routine |'
02:40 Dec 26, 2022
'☀ FitnessLife with BB Fit! ☀  - Chest Press - Swiss Ball V-Up and Pass - Crunches - Hip Thrusts - Jackknives - Lateral Rise - Lunges - Alternate Rise up - Overhead Disk Triceps Extension - Push ups - Flutter Kicks  - Crunch with disk - Leg Press - One Leg rise up - Swiss-Ball Pike - Plank - Close Grip push ups - Squat on Wall - Fixed position up with legs - Twist with disk - Abs Roll Legs - Inner Thight Squeeze - Ab Twist - Hamstring Curl - Mountain Climbers - Lateral Plank - Reverse Hyper Glute - Up-down moves - Triceps - Walking Ball on Wall  Facebook https://www.facebook.com/ricettefit?f...  Twitter  https://twitter.com/fit_blogger  Instagram https://instagram.com/fit_blogger   YTube youtube.com/c/BbFit  www.bbfit.it #fitblogger #bbfit #ricettefitness' 

Tags: fitness , Workout , abs , Health , bodybuilding , exercises , butt workout , inspiration , gym ball , gym ball exercises

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