'32 Minute TRX Sweat Workout I BodyFit Strong Day #17'

33:12 Dec 26, 2022 2 0

'This is your 32 Minute BodyFit by Amy TRX Sweat Workout! In this workout we are going to use the TRX suspension trainer to strengthen and sculpt your muscles and also get your heart rate up for cardio. Everything that we do will have both a strength round and a sweat round and it is going to be a no repeat workout! All you need for this workout is your suspension trainer and a mat. Are you ready? Let\'s do it!  Get the BodyFit by Amy free monthly workout calendar and updates on all my new workouts by signing up  for the weekly BodyFit Blast email here https://bit.ly/3MOgwPS  EQUIPMENT I’M USING TODAY TRX Suspension Trainer: TRX https://bit.ly/2YeeWlP Save 15% off your TRX Training order with BODYFITBYAMY. Coupon Code: BODYFITBYAMY Workout Mat: https://bit.ly/3tiWDXF Top & Leggings: Fabletics Shoes: APL  WANT MORE BODYFIT BY AMY?? Join the BodyFit Athletic Club!  https://bit.ly/3rdRC0Y Check out BodyFit by Amy Full Programs Here:  http://bit.ly/2En0HvR Get my Nutrition Guide Here: https://bit.ly/360sOPl Follow me on FB, IG, and Twitter @BodyfitbyAmy For an additional warm up start here:https://youtu.be/ZUDCMPzl738 For some extra cool down go here: https://youtu.be/lQZQC1M4l1E For some extended stretching (cause we all need it) check this out: https://youtu.be/olB1GjAJ4eI  Thanks for showing up today! Great job everybody!! AMY  DISCLAIMER Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.' 

Tags: home workout , calorie burning , at home fitness , workout at home , workout for women , fat burning , toning , bodyfit by amy , babyfit by amy , workout for weight loss , sculpting , trx training , trx workout , TRX exercises , suspension training , TRX suspension training , trx suspension trainer , body fit by amy , trx workout full body , bodyfit by amy trx , suspension training full body workout , body fit by amy trx , bodyfit strong , bodyfit by amy strong

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