'How to Use Gymnastic Rings (Complete Workout!)'

02:28 Dec 28, 2022 0 0

'Complete upper body workout with gymnastic rings to build strength and size. More help and details ➞ http://bit.ly/howtouserings  Rings and TRX are great tools especially if you workout at home because you can do anything from rows, push ups and dips to isolation exercises with them.  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Build an Athletic Physique from Zero to Hero  

Tags: fitness , abs , exercise , bodybuilding , movement , core , strength , six pack abs , calisthenics , bodyweight training , street workout , six pack , training , crossfit , MMA , ufc , Natural , trx , functional training , core exercise , mobility , arts , conor mcgregor , bjj , bar workout , animal flow , movement culture , natural movement , ido portal , movnat , animal exercise , jiujitsu , crosstraining , mobilitywod , “martial , animal movement , gymnastic rings , rings training , how to use trx , how to use gymnastic rings

• superh
• xbox
• training
• fitness over 50
• ido portal
• flypast
• tutorial
• £hiit
• gr
• Phenom

comments

Post