'5 Different Artistic Flow Movements'

07:06 Dec 30, 2022 2 0

'How to go from simplicity to complexity and bring novelty and sophistication to your training. THE ESSENCE ➞ http://bit.ly/artistic-movements  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  A FREE mobility class ➤ https://adayofmobility.com  Athlete 20XX training system  

Tags: Dance , movement , Martial Arts , kung fu , qigong , movement culture , movement exercise , Dance exercises , movement workout , movement training , flow exercises

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