'KAYLA ITSINES Post-Pregnancy WEEK 4 workout II SWEAT Application'

'KAYLA ITSINES Post-Pregnancy WEEK 4 workout II SWEAT Application'
05:02 Dec 31, 2022

'Welcome to KAYLA ITSINES\'S 12-Week Post-Pregnancy , follow me on this Fitness Journey. Don\'t forget to take Before and After Photos and do let me know in the comments section below about your results, also tag me on Instagram @sweatgains I hope you Enjoy Today\'s workout. Check SWEAT App: https://www.sweat.com https://www.kaylaitsines.com 2Kg EACH DUMBELLS : https://www.amazon.in/gp/product/B00YA25572/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=smriti0c-21&creative=24630&linkCode=as2&creativeASIN=B00YA25572&linkId=ee65ea2f63b19612c25dd2758804be7c 1 kg EACH DUMBELLS: https://www.amazon.in/gp/product/B01N08GGQZ/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=smriti0c-21&creative=24630&linkCode=as2&creativeASIN=B01N08GGQZ&linkId=2dc0411cd4ee7f3769069e9847ae1018 YOGA MAT: https://www.amazon.in/gp/product/B08X2Q3Z79/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=smriti0c-21&creative=24630&linkCode=as2&creativeASIN=B08X2Q3Z79&linkId=8a5ad2559ddbd7de0dadad1a073bee30 BOOK READ Adam Grant\'s Think Again: https://www.amazon.in/gp/product/0753553899/ref=as_li_tl?ie=UTF8&camp=3638&creative=24630&creativeASIN=0753553899&linkCode=as2&tag=smriti0c-21&linkId=7bf823f8a53be1567b9d925ea7cde92b Don\'t Forget to SUBSCRIBE to my Channel and Support your Girl. I\'ll see you in my next video Bye !!!!!!!!!!!!!!'

Tags: Workout , exercise , challenge , core , weightloss , beginner exercise , legs , kayla itsines , flat stomach , fat burning , 2021 , loose weight , toned , postpartum , postnatal , postpartum fitness , beginner exercises , abdominal , simple exercise , week 2 , mummy tummy , week 3 , day 1 , Post pregnancy , 5 minute exercise , Smriti , Advanced exercises , 12 week , cesarean , postpartum weightloss , diastasisrecti , safe exercises after cesarean , #postpartum workout , after delivery workout , C section delivery

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