'Dumbbell Push / Press - HFPN - Health & Fitness Provider Network'

01:39 Dec 31, 2022 1 1

'Much like the Barbell Jerk. A good reference video on the best technique to push and press dumbbells, detailing all the major mechanics in proper form. Check out our other videos on our Expert Tips Playlist!' 

Tags: tips , fitness , Workout , Health , core , arms , shoulders , expert , form , Network , push , press , Dumbbell , side , lift , proper , stability , shelf , client , barbell , provider , mechanics , hfpn

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