'American Fitness Network: Teaser Pilates Basic Through #3'

'American Fitness Network: Teaser Pilates Basic Through #3'
04:50 Jan 2, 2023
'American Fitness Network\'s Lauren Small takes us through the \"Teaser Series.\"  This video is a step wise progression from the \"Basic Teaser\" all the way to the very difficult \"Third Teaser.\"  Hopefully, this has been enough of a teaser to get you to follow along with more of her excellent instruction.  Consult a physician before starting any workout.' 

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