'4 Easy Stability Ball LOWER BACK Exercises'

03:55 Jan 5, 2023
'In this video I will show you 4 easy stability ball lower back exercises. They are very beginner friendly and work wonders if you have some lower back pain or discomfort and you want stretch out that area or if you want to have a nice and strong back along with some delicious looking abs. I got you, girl!     

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