'40 Minute TRX Suspension Trainer Total Body Circuit for Strength & Cardio'

40:54 Jan 7, 2023
'This 40 minute workout uses the TRX suspension trainer in a circuit format to strengthen, sculpt and tone the entire body.  Options for all fitness levels. Are you ready? Let\'s do it!  Get the BodyFit by Amy free monthly workout calendar and updates on all my new workouts by signing up  for the weekly BodyFit Blast email here https://bit.ly/3MOgwPS  EQUIPMENT I’M USING TODAY Workout Mat: https://bit.ly/3tiWDXF Suspension Trainer by: TRX https://bit.ly/33I9d6G  WANT MORE BODYFIT BY AMY?? Join the BodyFit Athletic Club!  https://bit.ly/3rdRC0Y Check out BodyFit by Amy Full Programs Here:  http://bit.ly/2En0HvR Get my Nutrition Guide Here: https://bit.ly/360sOPl Follow me on FB, IG, and Twitter @BodyfitbyAmy For an additional warm up start here:https://youtu.be/ZUDCMPzl738 For some extra cool down go here: https://youtu.be/lQZQC1M4l1E For some extended stretching (cause we all need it) check this out: https://youtu.be/olB1GjAJ4eI  Thanks for showing up today! Great job everybody!! AMY  DISCLAIMER Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.' 

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