'TRX Workout for CORE STABILITY - 5 Simple TRX Exercises to try today.'

02:02 Jan 10, 2023 1 1

'Get inspiration for your next TRX workout for core stability. With beginner and advanced options this TRX workout will strengthen your core and improve your overall performance.   So let us guide you through your next TRX workout and get reay to feel the burn!  Reach your fitness, nutrition, health, wellness & happiness goals.   ▶︎adidas Runtastic Blog: http://a.did.as/runtastic-blog-yt  Instagram: https://www.instagram.com/adidasRuntastic Facebook: https://www.facebook.com/adidasRuntastic  Chapters 0:00 Introduction 0:11 Exercise 1: Superman Knee Lift 0:29 Exercise 2: Pushes 0:48 Exercise 3: Renegade Row & Knee to Chest 1:07 Exercise 4: Squat Pull & Twist 1:26 Exercise 5: Body Saw 1:47 Outro' 

Tags: Workout , Weight loss , work out , SPORTS , fitness tips , transformation , training , workout motivation , workout tips , fitness video , Fitness App , health tips , training motivation , exercise tips , adidas Runtastic , wokrout video

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