'*We DO NOT own the music copyright* This is for entertainment and motivational purposes only! Vickie Griffith, Owner of Female Factor Fitness in Dallas Tx, shares one of her latest Cardio Dance Fitness routines. This is one will take you back to the year 1990 with moves including the Running man, Roger Rabbit, Robocop, and Cabbage Patch. Vickie is known for using FRESH and FUN moves that are easy to follow so that you get a GREAT TOTAL BODY Workout. For more about Vickie\'s METHOD checkout - http://www.VickieGriffithWellness.com Follow me Instagram @VickieGMethod FB- http://facebook.com/vickie.griffith.21'
Tags: fitness , Dance , Physical Exercise (Interest) , dance fitness , workout videos , female fitness , cardio dance , dancing , Weight Loss (Symptom) , Personal Trainer (Profession) , Music (TV Genre) , Zumba (Sport) , Choreography (Profession) , Vanilla Ice (Musical Artist) , Ice Ice Baby (Musical Recording) , Pop Rap (Musical Genre) , Hip Hop Music (Musical Genre) , Hip-hop Dance (Sport) , Equinox Fitness (Business Operation) , 90's hip hop , 1990s (Musical Group)
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