'KNOw Ifs, Ands Or Butts with Amanda Latona - Episode 6: Kick Up The Kickback'

02:49 Jan 14, 2023 1 0

'Increase range of motion & intensity  BSN presents KNOw Ifs, Ands Or Butts with Amanda Latona -- Episode 6  Amanda Latona shares another one of her secrets for developing awe-inspiring assets: THE CABLE KICKBACK! In this episode, Amanda shows us how to intensify this fundamental glute isolation move by increasing range of motion and time under tension. Check out Amanda\'s video and kick up your kickback today!  This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.' 

Tags: bsn , amanda latona , IFBB Bikini Pro , kickbacks , Know Ifs Ands or butts , FitnessRx Women

• natural movement
• basic fit
• Chinook
• personal trainer
• zi
• fam
• yoga for athletes
• boxing
• RAF
• intensit

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