'Tap in with us for a full body, high intensity workout using only a medicine ball (slam ball)! We have included lower impact modifications for each exercise so that everyone is able to do this workout. This routine has a mix of strength and high intensity movements which is great for muscle building and losing body fat. This is a NO REPEAT workout so feel free to do this for multiple sets if you want to train for a longer duration. Give this routine a try, let us know what you think and how you did!
Tags: medicine ball , medicine ball exercises , medicine ball workout , full body medicine ball workout , Medicine Ball workout full body , Full Body medicine ball circuit , Medicine ball lower body workout , medicine ball upper body workout , medicine ball workouts , medicine ball workouts for beginners , Medicine ball abs , Exercises using a medicine ball , medicine ball hiit workout , high intensity medicine ball exercises , juice and toya , juice and toya medicine ball workout
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